April 24th

I think that in the end we all just want to be loved. That effortless type of love that doesn’t consume us, but warmly wraps around us. That healthy love that doesn’t lead to dependency, but rather allows us to love while continuing to be free. But how many of us wait for that type…

The Beautiful

  Some mornings we forget about all the advice we need to take the words we need to listen to our own body and minds signals of self-care and self-worth all muddled and muted by the cortisol and claustrophobic ways that others reaction and our uncontrollable actions make us feel The inability to breathe makes…

SOUL

I hope that today you can look at your reflection and understand that there’s more to you than what you see.  Gabriela A Tejada     Copyright © All Rights Reserved. All Images were taken by me unless stated otherwise.

Law

The importance of self-love means understanding our ability to say NO. It means that in our hands we hold the final decision. Because in self-care, and creating healthy boundaries, we are the Judge and Jury. We are law. You loved yourself enough to let them go, so love yourself enough to heal Internalize Feel Learn…