Some mornings we forget about all the advice we need to take
the words we need to listen to
our own body and minds signals of self-care and self-worth
all muddled and muted by the cortisol
and claustrophobic ways that others reaction and
our uncontrollable actions make us feel
The inability to breathe makes it hard for us to understand that it’s a very uncomfterble moment
but yet a beautiful day
Life is defined by both the bright and dark
the balance of appreciating both so that we can understand
that there’s beauty in the ups and downs
Wake up and allow yourself to feel everything today
because that’s important
and as you feel the beautiful
because it’s already Okay.
Gabriela A Tejada
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All Images were taken by me, unless stated otherwise.